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“I don't need help. I'm independent." Helen said it firmly, sitting in the emergency room after her third fall in two months. Her daughter, exhausted and frightened, tried to reason with her. But Helen was adamant: accepting help meant giving…
Read More The Independence Paradox: Why Accepting Help Is the Key to Aging in Place
Summer is almost here, and that means spending more time outdoors. For seniors with limited mobility, however, enjoying hobbies or activities in the beautiful weather that brought them joy in the past can be a challenge. Whether you or the…
Read More 8 Rewarding Outdoor Activities for Seniors with Limited Mobility
Have you ever noticed that the most spry, healthiest seniors always seem to have a smile on their faces? Laughter isn’t just a great way to connect with others — it’s a science-backed way for seniors to feel happier, be healthier and even live…
Read More 8 Health Benefits of Laughter in Seniors
Research shows there are so many health benefits to staying active, especially for seniors. Even when going outdoors isn’t an option, simple indoor exercises can reduce the risk of falls by improving balance. Plus, staying active helps improve…
Read More 4 Ways For Seniors to Implement Light Exercise
A diagnosis of Parkinson’s disease in the family can be daunting. There are many ways you can improve conditions at home and help support the person in your life who is facing new challenges associated with the illness. From safety concerns to…
Read More Supporting a Loved One with Parkinson’s Disease
It’s never too late to take steps to prevent cancer. According to the Centers for Disease Control and Prevention , more than two-thirds of all cancer diagnoses are among adults aged 60 years and older. However, there are many simple steps you…
Read More 5 Ways to Promote Senior Health During National Cancer Prevention Month
Senior care is a subject that does not get nearly enough attention in health spaces and media. While old age is inevitable, it does not have to be a burden for the individual or family members. According to the 2017 census , approximately 47…
Read More Common Questions About Reflections Management and Care: Senior Care
The holidays bring up fond memories of family gatherings. Yet, this time of the year can be stressful for many people, especially families with senior loved ones. Many families want to celebrate the holiday, but it can be hard for those with…
Read More 5 Ways to Keep Seniors Involved During the Holidays
September is National Preparedness Month . Observed each year, National Preparedness Month raises awareness about disaster and emergency preparation. This year’s theme is: “Prepare to Protect. Preparing for disasters is protecting everyone you…
Read More National Preparedness Month and Electronic Caregiver
It’s MedicAlert Awareness Month, and at Reflections Management and Care, we care about your elderly loved one like we care about our own family! We’re here to provide resources and information about options for various methods of safe-keeping.…
Read More Recognizing MedicAlert Awareness Month with Electronic CaregiverPersonalized support
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