Eating a healthy, balanced diet is important at any stage of life. But it’s especially vital (and can be uniquely challenging) for the elderly. As we age, our bodies and lives change in ways that are often unexpected. This can include changing dietary needs. Slower metabolism and less activity mean that many seniors don’t need…
The changes that come with getting older can be difficult to accept. For many seniors, admitting they may need assistance to stay healthy can be hard. For caregivers, watching a loved one struggle can be tough too. Thankfully, there are ways to make the process easier. Experts say implementing these strategies can help ease the…
To their children, parents often seem like superheroes who can somehow manage to do it all. As we age, those same parents may reach a point where the tables have turned. Although they’re used to fulfilling the role of caregiver, it may be time for their children to lend a hand. For children of aging…
Glaucoma is one of the leading causes of blindness in seniors. It is also a complex condition that creeps up on people slowly. According to the American Academy of Family Physicians, 75% of people who are legally blind are seniors. People over the age of 65 are at greater risk of facing issues with visual impairment. …
We have so many American days for celebration, but what about the celebration of life? There are very few instances where we remember how precious, fragile, and fortunate we are to be able to experience the world and all of its wonders. January 22nd, also known as National Celebration of Life Day, honors not only…
December is National Human Rights Month – dedicated to equality, justice, and dignity for all. It’s also a great reason to support seniors and recognize the challenges they can face as their cognitive and physical abilities slow down. Aging often brings with it a withdrawal from society. Our families grow up and no longer depend…
The holidays bring up fond memories of family gatherings. Yet, this time of the year can be stressful for many people, especially families with senior loved ones. Many families want to celebrate the holiday, but it can be hard for those with health issues. As our elder members lose some mobility or need extra assistance,…
Get up and get out! That’s what Go For a Ride Day is all about. Celebrated on November 22, Go For a Ride Day urges you to indulge your wanderlust using whichever mode of transportation you want. It is the perfect day to head out to that place you’ve always wanted to visit. It is…
The goal for many aging adults is to live out their lives in the comfort of their own homes. Home care workers are often the heroes who make that possible. They are doctors, nurses, aides, therapists, social workers, and more who work closely with the family to support the client’s goals. They also offer education,…
One of the most recognizable and moving images in our United States military history is the Veterans Day wreath-laying ceremony in Arlington National Cemetery at the Tomb of the Unknown Soldier. The somber ceremony, held precisely at 11:00 a.m. on November 11, honors and commemorates the end of World War I. More than that, it…
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