Reflections
Reflections Memory Cafe
Easing the journey of memory changes for individuals and families in the greater Syracuse area.
Join the CommunityA Supportive Place to Be Yourself
When memory changes make it harder to connect with the world around you, know that you’re not alone.
Reflections Memory Cafe is a judgment-free zone where individuals with dementia, their families, and caregivers can all feel welcome and understood. No matter where you are in your journey, you belong here.
Spark Joy and Connection
Reflections Memory Cafe offers a variety of engaging activities designed to stimulate the mind, encourage social interaction, and spark joy. From art projects and music therapy to reminiscing sessions and gentle games, there’s something for everyone to enjoy.
Find Unwavering Support
Connect with others who truly understand the challenges and triumphs of living with memory loss. Share stories, offer encouragement, and build lasting friendships in a supportive and understanding environment.
Empower Yourself With Knowledge
We provide access to valuable resources and information to help you navigate the path of memory loss. Connect with local organizations, learn about helpful strategies, and discover new ways to support yourself and your loved one.
Starting March 4, 2025
Memory Cafe Frequently Asked Questions
What is a Memory Cafe?
A Memory Cafe is a welcoming place for individuals living with memory changes, Alzheimer’s, or other forms of dementia, as well as their caregivers, friends, or family members. It offers a relaxed, social environment to connect, share experiences, and participate in activities.
Who can attend a Memory Cafe?
Reflections Cafe is open to individuals living with memory changes and their caregivers or loved ones. It’s a safe, stigma-free space for all, whether someone has just been diagnosed or is further along in their journey.
What happens at a Memory Cafe?
Reflections Cafe has an array of activities that typically includes activities designed to stimulate the mind, promote engagement, and provide fun. These may include:
- Music and sing-alongs
- Arts and crafts
- Light physical activities like chair yoga, breathing exercises
- Games, storytelling, or reminiscence activities
It’s also an opportunity to connect with others, enjoy light refreshments, and share in a supportive community.
Is the Memory Cafe free to attend?
Reflections Cafe is free of charge. Donations are always accepted though! Contact Lindsay Kratzer (315) 497-7187 for specific details on donating.
Do I need to RSVP?
While Reflections cafe allows walk-ins, it’s helpful to RSVP so organizers can plan activities and refreshments accordingly. Contact the Lindsay Kratzer (315) 497-7187 organizer for RSVP details.
Can I attend alone if I’m living with memory changes?
While caregivers are encouraged to attend for additional support, Reflections Cafe welcomes individuals attending solo if safe to do so. Please check with Lindsay Kratzer (315)497-7187 for additional information.
How long do the Memory Cafe gatherings last?
Gatherings are 1.5hours, providing enough time for activities, socializing, and refreshments.
Where are Memory Cafes held?
Memory Cafes can take place in community centers, libraries, senior centers, churches, or even online. St Mary’s of the Assumption, Baldwinsville NY graciously has offered a welcoming space. No affiliation of the church required.
Is this a support group or medical program?
Reflections Cafe is not a support group or a medical program. It’s a social gathering aimed at providing enjoyment, connection, and relaxation for participants.
How often does Reflections Cafe meet?
Reflections Cafe gathers the 1st Tuesday of every month.
Can I volunteer or donate to support Reflections Cafe?
Yes! Volunteers and donations are welcomed to help with activities, refreshments, or funding. Contact Lindsay Kratzer (315)497-7187 to learn how you can get involved!
Don’t Miss Our Next Event!
Join our mailing list to receive updates on upcoming Memory Cafe gatherings, special events, and helpful resources. We can’t wait to welcome you to our community!
