Watching your dad’s Parkinson’s disease progress can be one of the most heartbreaking experiences a family can face. The tremors may be more noticeable now, his movement slower and more deliberate, or perhaps his voice has become softer and harder to understand. Each change serves as a reminder that this progressive condition is continuing its…
Winter’s arrival brings cozy nights, festive gatherings, and a slower pace of life. But for many seniors, the shorter days and colder temperatures can also lead to a decrease in activity levels and social engagement. This can have a ripple effect on their overall well-being, leading to feelings of isolation, boredom, or even seasonal depression….
As the days grow shorter and the temperatures drop, many of us experience a shift in our mood. For some, these feelings of sadness, fatigue, and low energy are more than just the “winter blues.” They may be experiencing Seasonal Affective Disorder (SAD), a type of depression that follows a seasonal pattern, typically occurring during…
As we age, our mental health becomes an increasingly critical aspect of our overall well-being. Aging can bring about unique challenges, from dealing with losses to adapting to changes in health and lifestyle. For seniors, these challenges can sometimes lead to feelings of loneliness, anxiety, or depression. As someone who cares deeply about an aging…
Losing a loved one is never easy, and it can be particularly challenging for seniors. As we age, we may experience more loss and grief, from the passing of friends and family members to the loss of independence and physical ability. Coping with grief and loss is an essential topic for seniors and their loved…
The prevalence of social isolation and loneliness in seniors is a growing concern. As our society ages, it’s important to recognize the prevalence and significance of these issues. Many seniors often find themselves lacking regular social connections and experiencing a deep sense of detachment, which can greatly impact their overall well-being, mental health, and physical…
Mental health is an essential aspect of overall well-being for people of all ages. However, mental health in seniors is often overlooked. According to the World Health Organization, about 15% of adults aged 60 and over have a mental disorder. Among these disorders, anxiety stands out as a common issue. If left unaddressed, anxiety can…
Every year, 1 in 5 (46 million) U.S. adults experience mental illness. And every year, Mental Illness Awareness Week draws attention to these individuals, their families, and caregivers. While the younger generations advocate for themselves and others, the older generations are often overlooked, despite being greatly affected by varying mental illnesses. According to data from…
This post was updated on May 21, 2025 Hope is a funny thing. We don’t always notice when it’s there, but when it’s gone, everything feels heavier. Without hope, it becomes harder to face uncertainty, to recover from loss, or to imagine a life that still holds meaning. This can be especially true in later…
This post was updated on Jun 2, 2025 Everyone loves flowers. They brighten a room, lift our mood, and bring a little beauty into the everyday. But as we age, flowers can offer more than just something nice to look at; they can also support emotional health, connection, and even memory. It might seem like…
End of content
End of content
