The word “wellness” gets tossed around a lot these days, so its true meaning often gets lost. It encompasses much more than just the absence of illness. True wellness is about feeling your best – physically, mentally, and emotionally. What that looks like in practice can change over time. As we age, our needs and…
As summer temperatures soar, it’s easy for anyone to feel the effects of the heat. But for our senior loved ones, the summer months can be particularly challenging. With age, the body’s ability to regulate temperature and stay hydrated becomes less efficient. This, combined with certain medications, makes seniors more susceptible to heat-related illnesses like…
Day in and day out, healthcare professionals prioritize the well-being of others, showing selfless dedication and commitment. However, even the most compassionate caregivers can experience burnout and compassion fatigue when their own needs go unmet. International Self-Care Day on July 24th is a crucial reminder that even amidst this selfless service, it’s essential to prioritize…
International Self-Care Day, observed globally on July 24th, is a reminder that taking care of ourselves is essential at any age. This is especially true as we get older. Life changes – our bodies change, our routines change – and it’s important to find new ways to prioritize our health and well-being alongside those changes….
As summer days stretch longer and the sun blazes brighter, it’s easy to enjoy the warmth and outdoor activities. However, it’s important to recognize that the hot summer months also bring an increased risk of dehydration, especially for seniors. As we age, our bodies’ natural thirst response may diminish, making it harder to recognize when…
Watching a loved one struggle with the challenges of memory loss can be a heartbreaking experience. As Alzheimer’s disease or other forms of dementia progress, the resulting confusion, disorientation, and frustration can be difficult for both the individual and their loved ones. It’s overwhelming to figure out what comes next, how to provide the best…
Today, on June 2, we celebrate National Cancer Survivors Day– a day dedicated to the resilience and strength of cancer survivors everywhere. In the senior community, this day holds a special significance, shining a light on the incredible journeys many have navigated through cancer. Their stories of hope, survival, and perseverance inspire us all. Let’s…
When a senior experiences a brain injury, the repercussions extend far beyond the physical damage. These injuries can disrupt the very essence of their daily lives, affecting their independence, cognitive abilities, and emotional well-being. For the elderly, who often face additional health challenges, the path to brain injury recovery can be particularly complex and daunting….
When we think of brain injuries, we often associate them with high-impact sports or major accidents. However, a less recognized but equally important aspect is their prevalence in the senior population. Brain injuries in seniors are not only common but also particularly concerning due to their potentially severe impact on an already vulnerable group. Factors…
Navigating healthcare can be a complex journey, particularly for the senior population, where the stakes of patient safety are at their highest. Ensuring their safety is about safeguarding the dignity and well-being of some of the most vulnerable members of our community. As we begin the week of March 10-16, we observe Patient Safety Awareness…
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