September is National Self-Care Month, and who is better deserving of self-care than those who dedicate their lives to taking care of others? Caregiving shows true love, devotion, and selflessness. Caregivers often lose sight of their own well-being. But, caring for yourself is one of the most important things you can do as a caregiver….
Eye health is increasingly important as we age. Maintaining our eye health and regularly visiting the doctor for check-ups pertaining to vision and other illnesses can add years onto our lives. Medical professionals suggest that seniors over 65 years of age should get their eyes checked annually. This is to detect common eye illnesses and…
We’ll let you in on a little secret: The best medicine for aging well is laughter! Keeping stress low is extremely important and often underrated for keeping the mind and body healthy as you age. Did you know that medical professionals estimate that 90% of illness and disease is stress-related? Spending time with family and…
Do you have an elderly parent that you care deeply about that needs some extra care when it comes to aging well with healthy vision? Staying on top of healthy vision is imperative for senior patients, as vision can change quickly at this age. Loss of vision among the elderly is a serious health issue…
Falling is a serious health hazard for senior citizens. The CDC reports that over 36 million falls occur among adults over the age of 65 and 1 in 5 of those falls result in serious injury. The best way to avoid this major health risk is to take steps toward fall prevention before something serious…
Summer is in full swing, and with the temperatures continuing to rise, it’s imperative to protect your skin – no matter your age. However, it’s especially important for older adults to take extra precautions when spending time out in the sun. According to the Skin Cancer Foundation, 1 in 5 Americans will develop skin cancer…
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